The lunch hour is one that can be the biggest highlight or disappointment of any day. A store-bought meal purchased in haste is so often a bland specimen, shoveled down without a second thought to health or bank balance. Yet, food-savvy members of the public are now more conscious than ever about what they are putting into their bodies. Nutritious and delicious dinners are big business--and why stop at dinner, after all, around a third of meals eaten are inevitably lunches at work or school. Hungry souls are now after something better come breaktime and are willing to spend a little longer on something that tastes good and does good. The new supercharged lunchbox can be so much more than the ubiquitous tuna salad sandwich and package of potato chips from yesteryear. Instead, iLunch to Goi will teach how to create a thing of delight, a balanced individually portioned meal that will be the envy of colleagues. Don't cheat yourself, instead treat yourself to a beautifully crafted lunchbox.