pKelly Killoren Bensimon has done it all when it comes to nutrition and her body eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating--ireally eatingi--is the key. iI Can Make You Hot i collects the diet and nutrition secrets she researched and tested and still uses herself, including pp--how to train yourself to never never skip a mealpp--load up on food, real food not bars, powders, or fake stuffpp--Kelly's 7 Day Diet for maximum power at your peak energy-draining timespp--don't be afraid of a giant carb-y lunchpp--how to lose 3 to 5 pounds fast but smartpp--how to satisfy your cravings without sabotaging a strong, healthy bodypp--why you should learn to love foods you've been brainwashed