pIntroducing 20 Of Guided Meditations To Help You Overcome Your Anxiety Naturally Relieve Your Depression Symptoms Fall Asleep With Ease TODAY!ppAlways feeling anxious Struggle to get to sleep Overactive mind late at night Can never seem to find any inner peace Often have feelings of depressionppLuckily, that's where we, Healing Mindfulness Self-Hypnosis Academy can come in help.ppOur sole purpose is to help you understand the power of meditation your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest happiest life. ppSo, we have created this audiobook full of SIMPLE Guided Meditations, Affirmations Self-Hypnosis that absolutely ANYONE can do to help with Anxiety, Insomnia, Depression, Self-Love, Positive Thinking, Deep Sleep Much More! ppAll you need to do is put your headphones in, relax and let our narrator guide you into a beautiful meditative state. ppSo, here's a tiny preview of what's inside.