pstrongA book to help you unlock the power of the mind-body connection that's essential for achieving your peak cheer performance.strongppbrppPerfect for cheer athletes of all ages, as well as their parents and coaches, Embodied Confidence 30 Days of Radical Mindset Shifts for Cheerleaders, is designed to help you unlock the power of the mind-body connection that's required to access your peak performance potential.ppbrppYou'll learn to notice the mindsets that prevent your success while also understanding your body and how it communicates with you. Integrating these two facets maximizes your full potential, allowing you to execute like a champion when it counts.ppbrppWhile it's VERY common in the peak performance communities to discuss MINDSET and how to make mental toughness shifts, this book offers an additional perspective and orientation focused on the body that can unlock your full cheerleading potential.ppbrppstrongA mix of practical guidance and mind-body exercises, you'll find