Torpedoes are a super tough bag, filled with air and water. Take them anywhere, they are compact and light with each Torpedo weighing less than 1kg.Just find water, fill, pump and you’re training.CorMax Torpedoes are perfect for cardio and high intensity interval training. Size: 16cm x 75cm Holds: 16kg water Torpedoes T1 and T2 offer 100’s of exercises, where most other devices are very limited. Cost effective Torpedoes allows you a huge range of weights from 1kg to 16kg for T1 and up to 22kg for T2.LadiesTorpedo T1 used at a low weighted ratio is ideal for that high intensity weight lose programs.Torpedo T1 used at a low weighted ratio is ideal for that high intensity weight lose programs.MenTorpedo T1 used at a high weighted ratio is ideal for that high intensity weight lose programs. Torpedo T2 used at a high weighted ratio for toning and increased power and strength.Youth & ElderlyUsing T1 or T2 suggested to use at the low weighted ratio.Note: The above suggested weight uses may va