This product cannot be delivered outside of the European union due to restrictions of the courier services we use Blå Band Pasta with tomato and garlic is a part of the new line of Expedition meals. They are simpler to prepare than older Blå Band meals: you just add water and wait! With boiling water you will have your meal ready in 10 minutes, with cold water approx. 30. This bag will give you approx. 500 grams of food. Energy and other contents are reported as per 100 grams of dry product. Pasta 52% (durum wheat, salt), vegetables (broccoli 6.7%, red paprika, carrot, parsnip, onion), cheese powder 9.8%, palm fat, modified potato starch, cream powder, malt dextrine, lactosis, salt, sugar, milk protein, whey powder from milk, emulsifier E451 soy lecithine, aroma, turmeric, rice powder.