bFalls can kill you. Here's how to minimize the risk. . . . Get Carol Clements's new book, iBetter Balance for Lifei, that details a 10-week plan for improving stability.b--bJane Brody, b biThe New York Timesib pbImprove your balance in just ten weeks without breaking a sweatb p As you age, stumbling blocks are everywhere the bottom step, the roadside curb, and even the living room carpet. But you don't have to live in fear of falling. With iBetter Balance for Lifei, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. ulliAlready brushing your teeth Try standing on one foot while touching the counter to build stability.liliWatching TV Learn how to extend your toes and flex your ankle to develop more nimble feet--and greater mobility.liul With four new activities each week, building better balance is