From beginners to experienced home trainers the York Fitness Bench is a key component for any home gym set. This solid and reliable bench offers 5 back rest positions, from flat through to 90 degrees incline. The thick padded back rest and seat pad offer a comfortable and stable workout position. Bench positions are fast and easy to change without the need to add or remove any pins. Along with traditional dumbbell exercises a variety of body weight workouts can also be performed on the bench. Extra Padding The York Fitness Bench has been designed with thick, supportive and comfortable padding. The stable and cushioned platform created will ensure you can increase your workout performance and endurance. Multi-Position Bench From a flat bench position through to 90 degrees incline, add variety to your workouts by easily changing between the 5 adjustable back rest positions. Change the incline angle by simply moving the back rest support bar to the desired level. Dumbbell Storage Rack Und