Find balance and healing with The Zenned Out Guide to Understanding Chakras. The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your bodythe Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll: * Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. * Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one. * Uncover which chakras are underactive or overactive and work with specific crystals and herbs t