Clear and illuminating commentary on one of Bodhidharmas most important textsdesigned to help Chan practitioners apply timeless and essential advice to their practice Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in ChinaHis approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chanlater to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese. This book, a translation and commentary on one of Bodhidharmas most important texts, explores Bodhidharmas revolutionary teachings in EnglishGuo Gu weaves his commentary through modern and relatable contexts, showing that this centuries-old wisdom is just a