''The wellness world''s new holy grail is hormone harmony'' - ES Magazine''Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her messageI particularly like her emphasis on women''s health and I believe this could be useful for a lot of people.'' - Dr Rupy Aujla, author of The Doctor''s Kitchen''I can''t function without coffee''''I need my daily fix of chocolate''''I look puffy and retain fluid easily''I''m hungrier than I used to be but never feel satisfied''''I struggle to lose weight no matter what I try''Sound familiar?These are complaints that nutritionist Angelique Panagos hears every day Time and time again, they''re caused by the same thing - hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan