Well - rounded exercises, without unnecessary impact. This elliptical trainer is very appealing to users that value smooth, quiet strides. Its focus on kinetic energy makes this model stand out in the market. Despite being specifically engineered for the commercial environment, the optimized ergonomic features - 20" stride lengths and 2 ° inversion at each foot pedal - remain to be the centerpiece of comfort for all users. Features: Formula For Smoothness: With a 51 cm [20"] stride length, 40 levels of resistance, a 14 kg [30.8lbs] flywheel, and an extensive amount of console feedback, this model is very appealing to someone that values a smooth ride and multitudes of adjustable options. Ergonomic Pedals: Spirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two - degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. The pedals are also padded, placing less stress on your