Kategori
Vård, omsorg & medicin
Butik
Bookhero
Varumärke
Adams media corporation
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical.You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects.With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis. Format Inbunden Omfång 192 sidor Språk Engelska Förlag Adams Media Corporation Utgivningsdatum 2024-04-25 ISBN 9781507221938
259 SEK
Produktnamn
Butik
Pris
Buyersclub
269 SEK
Bokus
191 SEK
Rekommendationer
Choose your language and region
Klarna is available around the world with a variable offering, choose one that suits you best.
Copyright © 2005-2024 Klarna Bank AB (publ). Headquarters: Stockholm, Sweden. All rights reserved. Klarna Bank AB (publ). Sveavägen 46, 111 34 Stockholm. Organization number: 556737-0431