THE HOLIDAYS ARE OVER. IT''S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.''You''ll be up and running in no time'' Grazia''Ruth is an inspiring running buddy'' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?Then it''s time you face the truth: if you want to lose weight and get fit there''s only one thing left to do . . RUN!Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.* Locate your inner grit and long-lost energy with a foolproof beginners'' programme * Enjoy carbs without guilt with The Grit Doctor''s tasty and nutritious recipes* Includes marathon training plan to transform you from casual jogger to elite(ish) athleteR