Rituals for Every Day , Summersdale Publishers (inbunden, english)

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Bcker English

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Summersdale Publishers

Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to daily rituals, which will help the reader to find peace and purpose every day Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals   A daily ritual is more than a routine: its an act of self-care thats carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goalsbut whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.   Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including: * Fitting rituals into a busy schedule * How daily practice can improve your physical and mental well-being * Inspiration for creating your own rituals Whether you use them

139 SEK

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Foyles for books

7.99 GBP