Discover how to customize a juicing routine to your lifestyle and health needs with guidance and recipes that will leave you healthier, happier, more focused, and filled with vitality. There are many reasons to make juicing your own delicious drinks part of your daily routine: juicing can help you lose weight, optimize your nutrition, eliminate processed ingredients, and make on-the-go eating a cinch. There are lots of ways to incorporate a juicing-filled diet into your lifestyle, and Quick and Easy Juicer covers all of them, making what seems complicated and time consuming as easy as can be. This book covers:   Why Juice? —Learn the basis of what juice can offer as part of your lifestyle and all the benefits that juicing your own ingredients can do for your health, both mentally and physically.Practical information about what kind of juicer will fit your specific needs best as well as lists of ingredients that you can include to amplify the benefits of your recipes, some of which you