Collagen Beauty & Sport Benefits: Supports skin elasticity Increases hair thickness Reduces wrinkles Improves the appearance of nails Strengthens tendons and ligaments The Importance of Collagen Production Collagen accounts for as much as 30% of all proteins in the body and should be supported throughout life. After the age of 25, our tendons and ligaments weaken, wrinkles become more visible, the skin looks tired, hair loses its thickness, and nails grow slower. In addition to genetics, we can influence collagen production through a nutrient-rich diet high in protein, found in eggs, fish, meat, legumes, and nuts. Vitamin C is also important and can be obtained through fruits and vegetables. Proper hydration, sun protection, stress management, and adequate sleep are other important factors to support collagen production. Research on Collagen Beauty & Sport Studies show that VERISOL® collagen peptides have a positive effect on the condition of the skin, hair, and nails. TENDOFOR