Keep Calm: The New Mum''s Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes: * Early dayslooking after baby and listening to your instincts * Sleepingestablishing a flexible routine that works * Feedingmaking the right, guilt-free choices * Soothingunderstanding crying and settling your baby * Weaningstarting with a simple action plan for success * Developmentidentifying key milestones and not worrying * Healthrecognising baby illnesses and when to call the doctor * Vaccinationsunderstanding the facts and getting them without tears This isn''t a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.