The essential guide to integrative dental healthsafe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can doWith more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concernfrom everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelinesYoull also learn: * The truth about toothpaste, toothbrushes, and mouthwash * All-natural techniques for keeping your teeth healthy, clean, and strong * Proper flossing for healthy gums * What questions to ask your dentistand when its time to find a new one * Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums * The con