The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The back pad is angled 40 degrees for stabilization and to eliminate hyperextension of the spine. STANDARD WEIGHT HORNS 6 STARTING RESISTANCE 10 lbs (4.5 kg) per workarm FRAME DESCRIPTION 11-gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability TECHNICAL SPECIFICATIONS DIMENSIONS (L x W x H) 51 in x 58 in x 74 in (130 cm x 148 cm x 188 cm) WEIGHT 350 lb (159 kg) PRODUCT CODE IL-SP Rugged strength training equipment made for the elite athlete and those who want to train like one. For more than 25 years, Hammer Strength equipment has been used by professional athletes who compete at the highest level, as well as the top college and high school athletic programs. Hammer Strengt