Use these mobility workouts before or after your workouts to maintain suppleness and flexibility. Improve range of motion and joint control to enhance performance and get greater results in your training. Choose your level and progress through the exercises, adapting the repetitions and weights to achieve your goals. Pack Includes: RACK5 and Mat Attachment 6 x Core Mats 3 x Ridge Rollers 2 x 1kg and 2kg VERTMINIs 3 x 1kg and 2kg CMTs 3 x Ultraflex Foam Rollers Specification: Size: 1850mm x 600mm x 700mm Weight 75kg SPECIFICATION: Brand Escape Usage Home Use, Commercial Use Condition Brand New Warranty 12 Months Warranty