Choose to ride flat or clipped in. The new double shot 1 is Crank Brothers hybrid pedal designed half flat / half clip-in. Excellent mud shedding for when you re shredding. Moulded traction pins and diamond plate area provide grip and supportExcellent mud-shedding: machined pedal body helps further prevent mud cloggingFit adjustment: Crank Brothers premium cleats can be adjusted for either 15° or 20° release angle. Zero-float cleats can be purchased separately (link to these)Internals run on igus LL-glide bearing which has been exclusively formulated for Crank Brothers and Enduro bearings. It performs in even the most adverse conditions out on the trails.Double seal system combines a double lip internal seal and a new external seal to keep water and debris from entering the pedal.Weight (per pair): 331g Spindle: Forged scm 435 chromoly steel Body: Composite Wings: Stamped steel Spring: 300 series stainless steel Inner bearing: Igus LL-glide bearing Outer bearing: Enduro cartridge beari