Did you know that most of today's common diseases, physical and mental, have their roots cause in inflammatory conditions? Can you image that contact with the ground, nasal breathing and a splash of Omega-3 can help to heal your inflammation? Consciously Barefoot- About Earthing and healing inflammations is a book with new findings and inspiration. The book includes tools and hands-on advice and gives you:• tools for reducing and healing inflammations that may be the root cause of serious illnesses• an understanding of why contact with the ground benefits your health• an understanding of how the interaction between Grounding, Consiously Breathing and food provides vitality• an insight into how the cells and mitochondria work for you• the basics of Conscious everyday Breathing and advice on how you can incorporate it in your life• an inspiration on how to choose the best diet, for your body, cells and mitochondria• an insight into how radiation from electromagnetic fields (EMF) affects