Suzanne Bowen, the star of the best selling DVD - 10 Minute Solution: Blast Off Belly FatNEW 12 minute workouts to tone your absBelly Blitz is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing, targeted exercises specifically designed to get deep into those hardto-reach muscles to totally tone, lift and tighten. Choose one or two segments, mix and match them or do the full programme for a total body challenge.Segments include:Lean, Long & Strong.......... 12 mins.Classic Abwork................ 12 mins.Sleek Physique............... 12 mins.Metabolism Bootcamp..... 12 mins.ABsolute Challenge!......... 7 mins.Total Core Fast Blast.......... 5 mins.