bIn the vein of iHow to Stop Feeling Like Shti, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifebbrbbrbExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills iYou need to get your sht togetheri. pAnd that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back saying yes too much, keeping frenemies around, and more. In iThe Year of No Nonsensei, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach slash best friend who shares a practical plan for identifying and getting rid of your