An anniversary collection, presented in a beautiful collector's edition, of three of Bhante Gunaratana's bestselling classics iMindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, i and iBeyond Mindfulness in Plain English.i piThe Mindfulness in Plain English Collection ioffers bthe rich, full context for tapping into the true power of mindfulness, ball with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level. p Readers will learn about br ul libStructuring your meditationbli libDealing with bdistractionsbbli libbbMindfulness versusb concentrationbbbbli libbbbMindfulness in beveryday lifebbbbbli libbbbbPracticingb mindfulness of mind, emotions, and bodybbbbbbli libbbbbbGoing bbeyond mindfulness to discover the ijhanas ibdeeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peaceb