pDr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health.br --strongShimi Kangstrong, MD, psychiatrist, and bestselling author of emThe Dolphin Parentem and emThe Tech Solutionemp pstrongA medical doctor and Harvard-trained mind-body expert shares the key to long-lasting health--stress management--with seven simple tools.strongp pWhat if someone told you that 75 percent of disease is caused by continuous and excessive stress hormones released by the body What if they said you could manage that chronic stress and its harmful side effects with seven easy and affordable tools emThe Mind-Body Cureem teaches you to do just that, interweaving evidence-based science with practical advice to calm your mind so you can move from primitive fight-or-flight mode to send healing hormones into your body instead. Dr. Bal Pawa also shares her own story of anxiety and chronic pai