p pp- strongemIs a Ketogenic Diet right for you and how to succeed with itemstrongpp- strongemDo you still think that you do not have perfect genetics and there's nothing that can help youemstrongpp- strongemWhat happens to your body when you start this magic dietemstrongpp ppA ketogenic dietem is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acidsketones at rest.pp ppCan you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammationempp ppstrongIs Keto safestrong strongemYesemstrong. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.ppThis Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes.emppbrppstrongemGET THIS BOOK NOW!emstrongp