At the age of 31, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon swimming -- fairly terrifying, especially in open water cycling -- brilliant when done on a stationary bike, indoors running -- sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering what was it about this exhausting pursuit that women seemed to find so magical, so transformative The time had come to find out. brOver one year, five triathlons, and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being -- and finds that maybe she doesn't know her limits after all... brFunny, warm, and engaging, iRun, Ride, Sink or Swimi is for both the tri-curious and the dedicated tri-hard, and for any woman looking