PRODUCT INFORMATION Used frequently in Powerlifting and in resistance training, these sturdy bands are great for body weight training and enable a progressive load to be added safely to barbell ends. Available in 6 sizes Width variation to ensure appropriate resistance (the wider the band the better the resistance) Durable, seamless latex rubber ensures you’ll never risk snapping when loaded correctly. Can be used with Olympic, Hex and EZ Bars Ideal anchor attachment for squats, deadlifts and bench presses (perfect for use with our Squat Rack) Can be used on their own or with freeweights Widely used in pull-up, chin-up and dip variations Power Bands are great for: Speed Training Agility Drills Jump Resistance As an alternative to standing cable exercises Prehabilitation and Rehabilitation Sports Specific Drills for sports like MMA. Power Bands Resistance: The resistances are per band and equate to the approximate loading at slight extension and up to maximum extension (or maximum loadi