pstrongemNew York Times emBestsellerstrongppstrongDiscover the critical link between your brain and the food you eat and change the way your brain ages, in thisstrong strongcutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. strongppAfter his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments--all in the hopes of understanding his mother's condition. ppNow, in emGenius Foodsem, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain fun