If technology is making modern life easier, why are we suffering from more stress and mental illnesspbrppIn this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world.ppbrppUsing decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.ppbrppemFrontal Fatigueem examinespulliwhy mental illness is increasing in modern times, lilihow the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being, lilisolutions for finding stability and peace