Fodmap Friendly: 95 Vegetarian and Gluten | Free Recipes for the Digestively Challenged | McDermott Georgia | Copertă tare

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bThis is the low-FODMAP cookbook vegetarians have been waiting for.b p It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief--but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP It can be even harder to fill your plate p Georgia McDermott comes to the rescue in iFODMAP Friendly, i with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases ulliLighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi ShakshukaliliHearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese GaletteliliDelectable desserts--Pavlova with Roasted Lemony Strawberries, anyoneliliFestive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhasliul FODMAP sensiti

95.6 RON