Fermentation for Life: 100 Easy Japanese Inspired Recipes Using Probiotic | Rich Ingredients | Enomoto Misa | Copertă tare

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Tuttle Pub

biFermentation for better gut health and better flavor in every meal!ib pHarness the probiotic powers of fermented foods--at every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful. pFrom simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, iFermentation for Lifei covers all the bases! Classic comfort foods are transformed into healthy meals. Everyday go-to staples are given a new fermented flair. pbFermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you b pullibHearty miso soups b From Green Onion Tofu to Broccoli Bacon to Curried Corn Cheese MisolilibSimple salads b Daikon Radish Kimchi, Soybean Yogurt Salad and Avocado Cherry Tomatoes with KimchililibFamiliar dishes transformed b Natto

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