Our convenient-to-take capsules are perfect to consume on the go as part of a busy lifestyle.What is Cod Liver Oil?Cod Liver Oil is derived from the liver of cod (gadidae). It's a rich source of the omega-3 essential fatty acids EPA and DHA, as well as being a good source of vitamin D and vitamin A - boasting great health benefits for everyday wellbeing.What are omega-3 fatty Acids?Omega-3 fatty acids are essential fats that we must get from our diet. They're found naturally in cold-water fish and shellfish, plant and nut oils, walnuts, flaxseed, and algae oils - so it can be difficult to get enough from what you eat alone. That's where we come in...Discover more from our Myvitamins range here.