bbHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.bb pPowerful advice on how to eat for maximum brainpower.br b--Mark Hyman, MD, bbiNew York Timesibb--bestselling author of bbiEat Fat, Get Thinib pIn this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. iBrain Foodi can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. pIncredible.b --Maria Shriverb pThis fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.b --Sara Gottfried, MD, bbiNew York Timesibb-bestselling author of bbiYoun