bThe iEat Right 4 For Your Typei portable and personal guide that will help people with blood type AB stay healthy and achieve their ideal weight. pbDifferent blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. pbrInside you will find complete listings of what's right for Type AB in the following categories ppi- meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and supportippRefer to this book while shopping, dining, or cooking--and soon, you will be on your way to developing a prescription plan that's right for