8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps | Smith Cody | Copertă tare

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pReady to achieve what so many want but so few have ppbrppAchieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. ppbrppWant to hear a secret ppbrppIt's actually really easy to get there if you know the right way. ppbrppAt this moment you're 60 days away from knocking out 150 consecutive dips.ppbrppYou're also 60 days away from pullitransforming your upper bodylilipacking on more muscle on your chest, triceps, and shoulderslilibusting through a new bench press maxliulpbrppAnd whether you can currently manage 5 dips or over 50, there is a place for you in this program.ppbrppYou can expect pullithe program to be tough but manageablelilia program to meet you exactly where you are with your current dip maxliliworkouts that can be completed anywhere including in your homelilinot needing a gym just your body, dips bars, grit, and determinationliulpbrppThe 150 consecutive dip program is here to take your fitness to the next level if you're wil

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