This versatile line of strength equipment offers effective weight training solutions to maximise even the most compact spaces. Whether you are an experienced athlete or a complete beginner, all 8 pieces in the Pro Series range are designed to offer a quick, straightforward and easy access workout. Sturdy and stable, the Pro Series Squat Rack is the perfect solution for any home gym or co mmercial fitness facility. The 3 Station Multi Gym is ideal for a wide variety of safe and effective upper and lower body exercises, this space saving machine optimises floor space and offers infinite training programs / workouts. Features: Station 1: Multi Press (Adjustable press arms coupled with adjustable back support) Station 2: Lat Pulldown / Seated Row Station 3: Leg Extension / Leg Curl Fully shrouded weight stacks create a clean looking yet safe main column structure Adjustable foam pads allows for desired pull down start position and simultaneously act as a knee stop when performing rows Easy