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p ppAre you ready to achieve your full potential and live a life of love, prosperity, and self-acceptance Take a look at 1000 Positive Affirmations for Women. This inspirational book is a treasure chest of affirmations designed to encourage and inspire women on their personal growth path.ppbrppWithin these pages, you will find a collection of 1000 affirmations that have been carefully selected to help you nurture self-love, enhance confidence, and actualize your dreams. Each affirmation has been professionally developed to nurture your mind, body, and spirit, and ranges from self-care and relationships to career success and emotional well-being.ppbrppPositive affirmations have the capacity to reprogram your brain, replacing self-doubt and negative ideas with empowering thoughts and a strong feeling of self-worth. As you read this book, you will go on a transforming journey of self-discovery, unlocking the door to your limitless potential.ppbrppBenefits of using these affirmations inclu

1000 Positive Affirmations for Women A Collection of Empowering affirmations to Ignite your Potential | Wilde Harry | Paperback | Twarda

pIn iUnlocking the Emotional Brain, i authors Ecker, Ticic, and Hulley equip readers to carry out focused, empathic therapy using the potent process of memory reconsolidation, the recently discovered and only known process for actually unlocking emotional memory at the synaptic level. The Routledge classic edition includes a new preface from the authors describing the book's widespread impact on psychotherapy since its initial publication.ppEmotional memory's tenacity is the familiar bane of therapists, and researchers had long believed that emotional memory forms indelible learning. Reconsolidation has overturned these views. It allows new learning to truly nullify, not just suppress, the deep, intensely problematic emotional learnings that form, outside of awareness, during childhood or in later tribulations and generate most of the symptoms that bring people to therapy. Readers will learn methods that precisely eliminate unwanted, ingrained emotional responses--whether moods, behavi

Unlocking the Emotional Brain | Ecker Bruce | Twarda

What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall healthpAllah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.pThe latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.p

The Qur'anic Prescription | Saeed Madiha M. | Twarda

Vibeology is a rainbow worldview by VisionaryStorytellerTeacher Kyley Diamond based on the idea that humans are powerful energetic creators, and feelings are energy which we can manage by developing Emotional Intelligence. This workbook is Kyley Diamond's first book created to introduce each feeling and the main framework of how she sees feelings. In Vibeology you get over 120 pages of colorful diagrams and Kyley's wisdom! What's unique about Vibeology is the pictures, colors, and location of each feeling. Kyley has boiled her life's collection of information down to simple keywords and colors, unlocking a clear easy way to understand complicated emotions. Our brains work on seeing is believing- Vibeology is a visual guide to how energy interacts and moves to shape our energetic worlds. It programs your brain to believe in feelings. There are also guiding questions, and room for your own research to help you work with the ideas and connect each feeling into your life. In Vibeology Kyle

Vibeology | Diamond Kyley | Twarda

Drawing on a dazzling array of disciplines--physiology, neurology, psychology, anthropology, linguistics, and philosophy--Ian Glynn explains virtually every aspect of the workings of the brain, unlocking the mysteries of the mind.br Glynn writes with exceptional clarity as he illuminates the mechanics of nerve messages the functioning of sensory receptors the processes by which the brain sees, tastes, and smells the seats of language, memory, and emotions. The breadth of Glynn's erudition is astonishing, as he ranges from parallel processing in computers to the specialization of different regions of the brain illustrated with fascinating instances of the bizarre effects of localized brain damage. He explains the different types of memory, traces the path of information that leads to emotional responses, and engages in a discussion of language that ranges from Noam Chomsky to Hawaiian pidgin.br No other single volume has captured the full expanse of our knowledge of consciousness and th

An Anatomy of Thought | Glynn Ian | Twarda

bUnderstand the inner workings of your teen's changing brainbrb pThe teen years are a vital period of brain development, and understanding the origins and adaptive functions of your teen's behavior can help you support them as they grow. This parenting book digs deep into the shape-shifting adolescent brain, demystifying teens' behavioral and emotional development with the latest research in child development and neuroscience. pWhat sets this teenage brain book apart pullibA holistic look at the teenage brainb--Each chapter highlights a different area of the adolescent brain, the functions it controls, and its current level of development and how that impacts behavior.lilibPositive parenting strategiesb--Apply what you've learned to real-life situations with practical parenting pointers that help you navigate your teen's personality shifts, have important discussions, and connect with each other.lilibRelatable parenting storiesb--Read realistic anecdotes that provide context for the re

Unlocking the Teenage Brain | Hinman Kimberly | Twarda

Introducing Bodhi in the Brain by Morgan O. Smith - the ultimate guide to unlocking the power of your subconscious mind through Yinnergy Meditation. Based on the latest research in neuroscience and psychology, this innovative program provides a unique and effective way to enhance your mental and emotional health, while improving your overall well-being. Suitable for people of all ages and levels of experience, Yinnergy Meditation is a powerful tool that works with your brain's natural neuroplasticity to rewire your thinking patterns and improve your mental resilience. Bodhi in the Brain will guide you through this transformative process, providing step-by-step instructions when used with this unique audio technology to help you achieve a state of balance and harmony, and tap into your innermost potential. Whether you're looking to reduce stress and anxiety, overcome negative thinking patterns, or simply improve your overall quality of life, Bodhi in the Brain is the perfect companion t

Bodhi in the Brain | Smith Morgan O. | Twarda

The price we pay for today s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess. brThe four keys for unlocking mindfulness are the body, the mind, the spirit, and relationships. Altman presents practices for turning each key toward contentment, confidence, and joy, including shifting our mental and emotional perceptions, inhabiting the body and its sense-abilities, exploring spiritual connection, and tapping into the healing powers of community and relationship. Inviting and accessible to those new to mindfulness but comprehensive enough for more experienced practitioners, these powerful tools will help you transform your life from the inside out.

The Mindfulness Code | Altman Donald | Twarda

pThis highly influential volume, now in a much-expanded second edition, delivers major advances for psychotherapy, all empirically grounded in memory reconsolidation neuroscience. A great increase of therapeutic effectiveness can be gained, thanks to a clear map of the brain's innate core process of transformational change--a process that does not require use of any particular system or techniques and is therefore remarkably versatile. Twenty-six case examples show the decisive ending of a vast range of major symptoms, including depression, anxiety, panic, shame, self-devaluing, anger, perfectionism, alcohol abuse, sexual aversion, compulsive eating and obesity, paralyzed self-expression, and teen ADHD--all transformed through deeply resolving underlying disturbances such as complex trauma, lifelong oppression by systemic racism and homophobia, childhood sexual molestation, parental narcissistic domination, violent assault trauma, natural disaster trauma, and childhood traumatic alonen

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unlocking the emotional brain