Dear Readers, this book aims to help you on your path to self-realisation. Sure, it's a long path, but writing helps us all the way. This method we learn in school just needs a bit of a conscious tweak. Yoga means a conscious endeavour to connect to our original nature. The spiritual nature of humans is always looking for connection, because this connection means a certain taste in which we find pleasure. In this book a thought-provoking path is presented to 1) establish a spiritual connection with the Absolute Truth, 2) to channel emotions, thoughts and ecstasies through this connection 3) to bring about a revolution in one's boring and stagnant material life and 4) to reawaken love of God. This book is aimed to give a taste to modern human beings (who are defined as 'wise') to relish spiritual loving relationships with God. It is also to challenge the egocentric and antigonistic world of men by presenting a better understanding of human life and purpose. Furthermore it is to bring fr