Introducing A Realistic Women's Fitness Book By Best Selling Author Rebecca YoungThis realistic guide provides simple and easy workouts. There are fun, mouth-watering, delicious recipes that will help you become toned, lean and strong as quickly as possible. No More bSpending money on useless supplementsb bIndulging in some kind of crash or fad dietingb bWasting outrageous amounts of time in the gymb bBeing manipulated to believe in fitness myths like having good genetics or women who lift weights will bulk upbCATERS TO ALL FEMALES OF ANY AGE Age is not a problem when it comes to using this book, all women of all ages are welcome. if you're looking for a very easy and fast way to maximize your results in either getting bA Fit, Firm, Round BootybbStrong, Sculpted ArmsbbSexy, Toned Legsb bA Flat Stomach and Smaller WaistlinebThen this Women's Fitness Book can help you with achieving these goals. The Naked Truth As women, we are told awful lies about how we can tone or shape our bodies in