Ultramodern Nutrition for Weightlifting Teachers: Teaching Your Students Advanced RMR Techniques to Get Bigger, Prevent Injuries, and Recover Faster T | Klarna Polska

Ultramodern Nutrition for Weightlifting Teachers: Teaching Your Students Advanced RMR Techniques to Get Bigger, Prevent Injuries, and Recover Faster T

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Ultramodern Nutrition for Weightlifting Teachers by Joseph Correa By reading this book you will learn how to add lean muscle mass which will increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the ri

103.1 PLN

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