pstrongYour mind is like your body. Train it right, and it'll become stronger, faster, and more agile!strongppGrounded in simple yet proven strategies, emThoughtfully Fitem trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success.ppDeveloped by Darcy Luoma, one of America's most highly credentialed leadership coaches, emThoughtfully Fitemis the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.ppLuoma is no stranger to life's challenges, one of the biggest being her husband's incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best coaching and the Thoughtfully FitR model revealed in her book.ppThrough personal stories combined with concrete skills, emThoughtfully Fitemdr