bbAn innovative yoga manual for teachers, trainers, and advanced students--craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics.bb pSupplemented with more than 100 illustrations and photos, biThe Yoga Engineer's Manualib makes yoga anatomy simple, clear, and accessible. With tips, tools, and practical advice for on-the-mat applications, this essential resource is written for yoga teachers and practitioners of all traditions. It also includes exercises, study guides, and flashcards for an interactive and continuous learning experience. pAccording to author and yoga teacher trainer Richelle Ricard, to experience the full benefits of yoga, success starts with understanding the body its mechanics, physiology, and our own individual strengths and limitations. Too often, outdated yoga modalities and rote memorization fail trainers and students with a one-size-fits-all approach. Here, biThe Yoga Engineer's Manualib introduces the methods, postures, asa