p You've tried everything the pills, the shakes, the diets, even the surgery, and it's been a losing battle. But permanent weight loss isn't impossible. Not anymore . . . pp Now dietary expert Laurel Mellin offers a scientifically proven, agony-free, breakthrough program for weight loss that doesn't require deprivation or superhuman willpower. emThe Diet-Free Solutionem presents a practical six-step plan that succeeds where other diets fail because it identifies the psychological, physical, and lifestyle causes of weight problems the powerful mind and body drives that lead to overeating and inactivity26670d offers the cure for each. You can change your body, and ultimately your whole life 22519ith pp The Nurturing Cure How to become aware of your feelings and meet your own needspp The Limits Cure How to control your actions and set appropriate, realistic expectationspp The Body Pride Cure How to turn off negative stereotypes about fatpp The Good Health Cure How to become aware of body