This book is like getting 18 sessions of psychotherapy for 16.95. It is based upon 40 years of experience and 60,000 sessions of sychotherapy. It is a unique Self-Help book that details concepts and ways of dealing successfully with the events we encounter regularly in our normal lives. If you want to gain insight into yourself and others if you want to make your life less burdensome if you want to be more successful in your life, then this book is for you. Most of the contents of this book can be found in no other publications anywhere.