The Practical Cook Book by Dr. John H. Tilden is a comprehensive guide to cooking and nutrition. The book includes over 500 recipes for a variety of dishes, from appetizers to desserts. In addition to the recipes, the book also provides information on food science and nutrition, including the importance of whole foods and the dangers of processed foods. Dr. Tilden emphasizes the use of natural ingredients and provides tips for cooking with fresh produce and herbs. The book also includes sections on meal planning, cooking techniques, and kitchen equipment. With its practical approach to cooking and emphasis on healthy eating, The Practical Cook Book is a valuable resource for anyone looking to improve their culinary skills and overall health.1926. Including Suggestions Regarding Proper Food Combinations with Illustrative Menus. By the leading naturopathic doctor of the late 1800's.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections