An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book iThe Paleo Approachi, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. iThe Paleo Approach Cookbooki walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that going Paleo will break the bank or require too much time in the kitchen preparing special foods. In iThe Paleo Approach Cookbooki, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take