bGive teens the tools to take control of their OCDbrb pLiving with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but iThe OCD Workbook for Teensi can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day.brullibBased in mindfulness and CBTb--Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors.lilibStories and case studiesb--Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises.lilibDesigned for teensb--This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future.liul p